Every patient is different. Whether you're recovering from surgery, managing chronic pain, or optimizing performance, I design a treatment plan around your specific goals.
Whether you're a competitive athlete or a weekend warrior, injuries don't have to sideline you permanently. I specialize in evidence-based sports rehab that gets you back to doing what you love — safely and stronger than before.
Progressive rehab protocols based on current research, not outdated timelines.
From acute tears to chronic impingement — restore full function and strength.
Objective criteria-based clearance so you return with confidence, not just hope.
Shin splints, plantar fasciitis, IT band syndrome — identify root causes and fix them.
We look at the full picture — not just where it hurts.
Understanding pain science changes how your brain processes pain signals.
Rebuilding confidence in your body through progressive exercise.
Tools and strategies you can use independently, long after therapy ends.
Living with chronic pain is exhausting. If you've been told to "just live with it" or bounced between providers without real answers, you deserve a different approach. I combine pain neuroscience education with movement-based treatment to help you reclaim your life.
The most common complaints — and often the most mismanaged. We fix the root cause.
Evidence-based strategies to reduce flare-ups and improve daily function.
Targeted exercises and positioning to reduce nerve irritation and restore mobility.
Combat the effects of 8+ hours of sitting.
Maintain strength and flexibility as your body changes.
Bridge the gap between rehab and full independence.
You don't need to be injured to benefit from expert guidance.
You don't have to be injured to benefit from physical therapy. Mobility work is about optimizing how your body moves — improving flexibility, balance, and functional strength so you can do more with less pain and effort.
Targeted stretching and mobility routines for stiff joints and tight muscles.
Progressive balance training to build confidence and reduce fall risk.
Practical corrections for your desk, car, and daily activities.
Research shows virtual physical therapy delivers outcomes comparable to in-person visits for most conditions.
Patient Satisfaction
Patients rate telehealth PT as good or excellent for their needs.
Better Adherence
Patients are twice as likely to complete their full treatment plan when sessions are virtual.
Commute Time
No driving, parking, or sitting in waiting rooms. Your session starts from your living room.
Start with an Initial Evaluation. I'll assess your condition, discuss your goals, and recommend the best path forward. No commitment beyond the first session.